BTC Fitness Personal Training Pricing

In 2011 we were fortunate enough to work together with Micah Watkins as our personal physical fitness trainer. Since we were both in the 70 year old range he fully understood how to construct and enthusiastically work us through a personalized program designed for our age group and to start us on the road to achieving our physical fitness targets. The personalized program provided us with a balanced approach as far intensity, duration and gains (Flexibility, Strength, Endurance, Improved Balance etc.) with him always encouraging us verbally to go just that one step further that he knew we could do. After training with Micah for several weeks my wife and I saw an overall level of improved well-being, improved endurance, flexibility and dropped five pounds as well as showing a loss in the size of our waistlines. He provided us with a great start to reach our fitness goals.