Call today for your FREE consultation.
612.670.4355Micah has been in the field of strength and conditioning coaching for over 25 years. Micah designs programs for athletes and non-athletes that have been beneficial for their progress towards each individual person's goals. Micah also enjoys working with anyone who is looking to improve his or her physical, spiritual and mental well-being, working with individuals who have goals ranging from losing weight, improving sports performance, balance, flexibility and being able to reduce minor aches and pains resulting from improper posture, muscle alignment, or improving overall well being.